Tuesday, February 28, 2012

5 Winning Habits

1. They have an end in mind

You feel lost when you do not have a destination to move towards. People who achieved great success have an end in mind. They know what they want and they commit themselves to achieve it.

When you have a goal, you have something to focus on. If you do not have a goal, you will be wandering around feeling lost. Having an end in mind can help guide you towards your destination.

2. Have a reason

Having an end in mind is only one part of the story. Winners have a reason behind their goals. They know their purpose behind achieving their goals.

The journey towards your goals is full of obstacles. Most people gave up half way because they lack reasons behind their goals. However, those who have strong reasons behind their goals have higher chances to move past those obstacles.

The likelihood of giving up is drastically higher if you do not have reasons behind your goals. If you have a goal to lose 20 lbs but lack reasons behind it, you will find it hard to achieve this goal. However, if you have a strong reason such as you want to lose 20 lbs in 3 months time because you want to look your best during your wedding ceremony, the likelihood of losing weight is much higher.

When you have a compelling reason to support your goals, you drastically increase the possibility of achieving it.

3. Have a support group

It is easy to give up when you are alone on this journey. Form a support or mastermind group to help you along the way.

To form your own support group, find like-minded people who want to achieve similar goals. Keep your group small with only two to six people. You need to choose your members carefully. Choose members who are positive, goal oriented and are pursuing similar goals to yours.

If you do not know where you can find your own support group, try out MeetUp.com or related forums to what you are doing (fitness forums, personal development forums etc).

4. They are particular about how they spend their time

If you do not know how you spend your time, you will waste most of your time away. Time is one of our most precious resources. You can waste your money and still manage to earn it back but there isn’t any way for you to get back your time if you waste it away.

You have to be aware of how you spent your time. If you want to achieve your goals but you are spending 70 percent of your time watching TV and hanging out with friends, most likely you will not reach your goals.

Keep a time log. There are many mobile and web-based applications that can help you track where you are spending your time. Rescue Time is a great web-based app that can help you track what you are doing on the computer and how much time you spent on each different site.

Use your preferred time log to get a clear picture of how you are spending your time and make the necessary adjustments. If you are serious about changing your life and achieving your goals, spend more time on the essential tasks instead of time wasters.

5. Try fast, fail fast, keep trying and never give up

It is hard to hit the target with your first try. This is why winners try fast, fail fast, keep trying andnever give up. There are many things that you don’t know how to do it and trial and error is one of the ways to help you pick up new stuff.

You can learn faster by trying faster and failing more times in a shorter period. You learn at a slower pace when you are too slow to take action. When you take action to try fast, you will learn at a faster rate and know what things work and what don’t.

You can make the necessary adjustments along the way to make things right and move closer to your goals. If you are slow to take action, you jeopardize the whole process and slow down your progress.

You may face many frustrations during your learning process. However, don’t give up. Keep on trying out new ideas that you had picked up. Keep doing those that work and kick away ideas that don’t work.

There is a short cut to this process. Get yourself a mentor or a coach. Whether you want to lose weight or start your own online business, a mentor who has been there can help you move faster towards your goal.

Since they had already reached where you want to be, they will know about the challenges that you will face and what will work for you. Borrow their knowledge and you will achieve your goals in a much shorter amount of time.

If you decide to make a difference to your life, I challenge you to take action now. Start planning for your goals. Make this year your best year ever. Will you take up the challenge?


Fifty Habits of Highly Successful People

Habits of successful people….

1. They look for and find opportunities where others see nothing.

2. They find a lesson while others only see a problem.

3. They are solution focused.

4. They consciously and methodically create their own success, while others hope success will find them.

5. They are fearful like everyone else, but they are not controlled or limited by fear.

6. They ask the right questions – the ones which put them in a productive, creative, positive mindset and emotional state.

7. They rarely complain (waste of energy). All complaining does is put the complainer in a negative and unproductive state.

8. They don’t blame (what’s the point?). They take complete responsibility for their actions and outcomes (or lack thereof).

9. While they are not necessarily more talented than the majority, they always find a way to maximise their potential. They get more out of themselves. They use what they have more effectively.

10. They are busy, productive and proactive. While most are laying on the couch, planning, over-thinking, sitting on their hands and generally going around in circles, they are out there getting the job done.

11. They align themselves with like-minded people. They understand the importance of being part of a team. They create win-win relationships.

12. They are ambitious; they want amazing – and why shouldn’t they? They consciously choose to live their best life rather than spending it on auto-pilot.

13. They have clarity and certainty about what they want (and don’t want) for their life. They actually visualise and plan their best reality while others are merely spectators of life.

14. They innovate rather than imitate.

15. They don’t procrastinate and they don’t spend their life waiting for the ‘right time’.

16. They are life-long learners. They constantly work at educating themselves, either formally (academically), informally (watching, listening, asking, reading, student of life) or experientially (doing, trying)… or all three.

17. They are glass half full people – while still being practical and down-to-earth. They have an ability to find the good.

18. They consistently do what they need to do, irrespective of how they are feeling on a given day. They don’t spend their life stopping and starting.

19. They take calculated risks – financial, emotional, professional, psychological.

20. They deal with problems and challenges quickly and effectively, they don’t put their head in the sand. They face their challenges and use them to improve themselves.

21. They don’t believe in, or wait for fate, destiny, chance or luck to determine or shape their future. They believe in, and are committed to actively and consciously creating their own best life.

22. While many people are reactive, they are proactive. They take action before they have to.

23. They are more effective than most at managing their emotions. They feel like we all do but they are not slaves to their emotions.

24. They are good communicators and they consciously work at it.

25. They have a plan for their life and they work methodically at turning that plan into a reality. Their life is not a clumsy series of unplanned events and outcomes.

26. Their desire to be exceptional means that they typically do things that most won’t. They become exceptional by choice. We’re all faced with live-shaping decisions almost daily. Successful people make the decisions that most won’t and don’t.

27. While many people are pleasure junkies and avoid pain and discomfort at all costs, successful people understand the value and benefits of working through the tough stuff that most would avoid.

28. They have identified their core values (what is important to them) and they do their best to live a life which is reflective of those values.

29. They have balance. While they may be financially successful, they know that the terms money and success are not interchangeable. They understand that people who are successful on a financial level only, are not successful at all. Unfortunately we live in a society which teaches that money equals success. Like many other things, money is a tool. It’s certainly not a bad thing but ultimately, it’s just another resource. Unfortunately, too many people worship it.

30. They understand the importance of discipline and self-control. They are strong. They are happy to take the road less travelled.

31. They are secure. They do not derive their sense of worth of self from what they own, who they know, where they live or what they look like.

32. They are generous and kind. They take pleasure in helping others achieve.

33. They are humble and they are happy to admit mistakes and to apologise. They are confident in their ability, but not arrogant. They are happy to learn from others. They are happy to make others look good rather than seek their own personal glory.

34. They are adaptable and embrace change, while the majority are creatures of comfort and habit. They are comfortable with, and embrace, the new and the unfamiliar.

35. They keep themselves in shape physically, not to be mistaken with training for the Olympics or being obsessed with their body. They understand the importance of being physically well. They are not all about looks, they are more concerned with function and health. Their body is not who they are, it’s where they live.

36. They have a big engine. They work hard and are not lazy.

37. They are resilient. When most would throw in the towel, they’re just warming up.

38. They are open to, and more likely to act upon, feedback.

39. They don’t hang out with toxic people.

40. They don’t invest time or emotional energy into things which they have no control of.

41. They are happy to swim against the tide, to do what most won’t. They are not people pleasers and they don’t need constant approval.

42. They are more comfortable with their own company than most.

43. They set higher standards for themselves (a choice we can all make), which in turn produces greater commitment, more momentum, a better work ethic and of course, better results.

44. They don’t rationalise failure. While many are talking about their age, their sore back, their lack of time, their poor genetics, their ‘bad luck’, their nasty boss and their lack of opportunities (all good reasons to fail), they are finding a way to succeed despite all their challenges.

45. They have an off switch. They know how to relax, enjoy what they have in their life and to have fun.

46. Their career is not their identity, it’s their job. It’s not who they are, it’s what they do.

47. They are more interested in effective than they are in easy. While the majority look for the quickest, easiest way (the shortcut), they look for the course of action which will produce the best results over the long term.

48. They finish what they start. While so many spend their life starting things that they never finish, successful people get the job done – even when the excitement and the novelty have worn off. Even when it ain’t fun.

49. They are multi-dimensional, amazing, wonderful complex creatures (as we all are). They realise that not only are they physical and psychological beings, but emotional and spiritual creatures as well. They consciously work at being healthy and productive on all levels.

50. They practice what they preach. They don’t talk about the theory, they live the reality.


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